HoopFit is on Saturdays or Sundays at Columbia Christian School- at 8:30am- cost is only $5!
This workout compares to what might cost $500 for 10 sessions at an athletic club!
Mike Cantwell, the instructor, is excellent.
For exact days- click on the Pick-to-Play (we list the HoopFit times on our Pick-to-Play link).
"I have lost 50 lbs since beginning Hoopfit and Insanity 3 months ago!"
"Thanks to Mike Cantwell, one of our Hoopfitters shaved 2 minutes off his workout time for one particular Hoopfit workout in a 2 month period and lost 22 lbs! "
"I was able to dunk for the first time in years after doing Hoopfit!"